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Welcome to the Fight Like A Girl (FLAG) Program!

Think about all the women you know.
Now, consider that one of every four of them will be attacked or raped in their lifetime.
You don't need to be convinced that's it's a rough world out there.

Because you have decided to take this first step in your survival, you have already increased the odds in your favor - DRAMATICALLY!


Women who resist are twice as likely to escape injury as others. 
One analysis of 3,000 actual assaults shows that HALF OF THE ATTACKERS FLED FROM A WOMAN WHO IS WILLING TO RESIST!

The key, however, is to learn to effectively resist.